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Foods That Are Good for Your Kidneys

Posted by Reliant Renal Care

We all know that a healthy, balanced diet is critical to maintaining strong overall health, but not all healthy foods are created equal. The different organs, tissues, and systems in your body require different nutrients to thrive, and different foods may be more or less helpful to particular areas of your body. If you’re struggling with kidney disease or are just looking to safeguard the health of your kidneys, here are a few foods that help to nourish your kidneys and promote kidney health.

Foods to Promote Kidney Health

  • Cauliflower: Loaded with vitamin C, folate, and fiber, cauliflower also contains phytochemicals that help your liver break down toxins. You can even mash up cooked cauliflower as a replacement for mashed potatoes or grate it and use it as a rice substitute!
  • Garlic: Garlic works as an anti-inflammatory, antioxidant, and anti-clotting agent, making it great for those dealing with kidney disease.
  • Cranberries: Cranberries make urine more acidic, which can help to prevent urinary tract infections and keep bacteria out of the urinary system.
  • Egg Whites: Egg whites offer a great source of pure protein that’s also low in phosphorous, something essential for a kidney-conscious diet.
  • Red Bell Peppers: These colorful ingredients are full of vitamins A, C, and B6, as well as folic acid and fiber, all of which promote kidney health.

Using Foods to Fight Kidney Failure

While diet is not a cure-all for kidneys, it should form one piece of the puzzle for your overall kidney health plan. Sticking to foods that put little pressure on the kidneys and provide necessary nutrients can help prevent kidney failure and to keep the kidneys functioning when failure is a risk. Foods don’t take the place of modern, professional treatment, but they can provide an added boost in your fight against kidney failure.

Contact Your Renal Care Facility in Media, PA

If you are experiencing kidney failure or are worried about the health of your kidneys, Reliant Renal Care can help. We’re proud to provide world-class dialysis and kidney care services to patients both in our office and as an at-home service, and we bring expertise and a caring touch to every patient we treat. If you’re looking for a partner in your long-term kidney health, look no further: call us today at 610.892.4700 or reach out to us at our contact page.